What were you surprised by? I was surprised how the doctors took out the colon from the body
What was the most amazing part? the most amazing part was after the surgery where they show the picture of the patient and how she is recovering.
Could you relate the parts they are working on (live) to the colouring sheet, diagrams, or notes that we took in class? 
What was the most interesting part? All the videos shown were interesting especially when they actually showed the surgery. 
What did you learn from this that you didn't know before? Theres a lot of preparation before the actual surgery. 

Halloween

Halloween skull project

Joints

Knee joint dislocation 

Normal on the left and dislocated on the right

can occur due to high-impact, large-force injuries to the knee. This is a rare injury but causes severe damage to all the anatomical components of the knee and can include damage to the blood vessels. This requires emergency treatment or surgery.

Fitness

Fitness Testing

 

   Beep test: 10.4

   T-Test: 11:04

   Body bridge : 2:15

   Board Touches: 12 times

   Push ups: 30

   Flexibility # 3

Goal

My goal is to work on strength training and stamina. For strength training I want to be able to reach my PR (personal record) of 55 on shoulder press. For stamina I plan on beating my highest record of 11.3 on beep test.

 

     

 

Observation
As I pressed the lime water with 02 into the test tube, it stayed the same. When Asad blew lime water with 02 into the test tube using a straw, it started to get cloudy and misty. After, we put distilled water into two beakers. We used the same tools and used the PH indicator. The beaker with the straw turned yellow and the other beaker turned green. 

 

                                                       

                                                               Interesting Facts
 


       The most interesting facts I found were:

• The surface area of the lungs is roughly the same size as a tennis court.
• Hairs in the nose help to clean the air we breathe as well as warming it.
• The right lung is slightly larger than the left.
• The breathing rate in women and children are faster than in men.

The most  interesting thing I found about the respiratory system was that we lose half a liter of water through breathing. That is why we can see water vapor when we breath onto glass.

    

https://www.youtube.com/watch?v=lTJTps-EDS4

Human Kinetics Coop

Hi Mom and Dad!
This is my interim report for the Human Kinetics Coop.

So far, the highlights for me have been:


I am the most proud of:
The effort I bring to the class.

The most interesting things I have learned about are:
The Dissecting and study of the heart.

An example of when I really pushed myself in SuperFit is:
I really push myself in field trips like the grouse grind.

I could make improvements in:
Concentrating more in Bio

I am really looking forward to:
The next field trips to come

The Basics - WORK HABITS:

Attendance (classes missed and why) -
I have missed one one field trip to Woo Kim because I didnt bring money or the form so I thought I couldn't go.
Participation in field trips (woo kim, grouse grind, rock climbing) -
I went to all of them except Woo Kim
Lates (how many & reasons) -
1 (explained above)
Preparedness for class (gym strip &/or supplies) -
I always come prepared
Class time management (are you using your class time to complete your work?  engaged in class discussion? participating? following along? doing your best? or talking too much? ) -
Sometimes I slack off and talk to friends. I engage in class discussions but sometimes I dont. Sometimes I talk to much but I try to stay in task.
Blog assignment completion - (out of 8 assignments) Comments?
4/8 No comment.
Self evaluation of work habits for each class in coop - G/S/N

Biology 12:s
Exercise Science 12:g
Super Fit 12:g

                                                                   VO2
   


My VO2 max was 48 which is above average.  This means I am fit and somewhats have high intensity.

Gym day

Sep 24, 2014

For PE we worked in the weight room. The following activities I did were:
Preacher Curls- 3 sets of 10 reps
Hammer Curls-3 sets of 10 reps
Standing biceps cable curl- 3 sets of 8 reps
Triceps push down- 3 sets of 12 reps
Triceps extensions- 3 sets of  10 reps
20 minutes in the bicycles

Why did you take the co-op? I am interested in studying kinesiology after high school.
What are your plans for next year? I am planning to  become a physical therapist.
What activities do you like to do outside of school? I usually go to YMCA to workout.
Have you done any fitness activities over the summer? During the summer while I was camping I went hiking and canoeing. 
What are your fitness goals for the semester? My goal for the semester is to try my best to do good cardio and to stay healthy
Add any pictures/you tube links/etc., that help you show what you like and who you are.
What is important to you & helps to define who you are
 
what is important to me? family, friends, staying fit,